{"id":6585,"date":"2011-05-11T22:10:55","date_gmt":"2011-05-12T02:10:55","guid":{"rendered":"http:\/\/www.unreality.net\/weblog\/?p=6585"},"modified":"2011-05-11T22:16:37","modified_gmt":"2011-05-12T02:16:37","slug":"a-weighty-wednesday","status":"publish","type":"post","link":"https:\/\/www.unreality.net\/weblog\/?p=6585","title":{"rendered":"A weighty Wednesday"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/81595350@N00\/5702074322\/in\/photostream\"><img decoding=\"async\" src=\"http:\/\/farm4.static.flickr.com\/3003\/5702074322_fba2e4e802.jpg\"><\/a><\/p>\n<p>This afternoon at work, we had one of our semi-regular &#8220;brown bag lunches,&#8221; where they invite a speaker in to talk about any number of topics, and give us a free lunch for attending. Today&#8217;s talk was on &#8220;An Expert\u00e2\u20ac\u2122s Perspective on What Does and Does Not Work in Weight Loss,&#8221; given by Dr. Sasha Stiles of NYU&#8217;s Langone Medical Center. It was reasonably interesting and informative; if nothing new, her advice and perspective were at least sound. Usually the company gives us lunch before the talk, but today it was reversed. I don&#8217;t know if that was to fit with the speaker&#8217;s schedule, to discourage people who RSVP for the lunch but don&#8217;t stay, or just to ensure we were all in the mood to eat less after hearing about weight loss for an hour.<\/p>\n<p>Meanwhile, taking a page <a href=\"http:\/\/journal.neilgaiman.com\/2011\/04\/no-i-will-not-write-diet-book-but-this.html\">from Neil Gaiman<\/a>, I&#8217;m trying for a little weight loss of my own, working out a little in the evenings to an audio book. In my case, I went with <a href=\"http:\/\/www.audible.com\/pd\/ref=sr_1_1?asin=B002V1OF70&#038;qid=1305078210&#038;sr=1-1\">Frank Herbert&#8217;s <i>Dune<\/i><\/a>, which I&#8217;ve been meaning for ages to re-read. (I&#8217;ve seen the movies, and the endless parodies and tributes, but I haven&#8217;t read the book since high school.) It&#8217;s much too soon to say if the workouts are having the desired effect, but I&#8217;m <i>really<\/i> enjoying the book. I&#8217;d almost forgotten how good it is.<\/p>\n<p>Of course, I can&#8217;t mention <i>Dune<\/i> without also mentioning <a href=\"http:\/\/www.hipsoda.com\/caption\/index.php?caption=13048278997000\">this caption<\/a> I made last Saturday night. I am inordinately proud of the silliness of the pun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This afternoon at work, we had one of our semi-regular &#8220;brown bag lunches,&#8221; where they invite a speaker in to talk about any number of topics, and give us a free lunch for attending. Today&#8217;s talk was on &#8220;An Expert\u00e2\u20ac\u2122s Perspective on What Does and Does Not Work in Weight Loss,&#8221; given by Dr. Sasha &#8230; <a class=\"read-more\" href=\"https:\/\/www.unreality.net\/weblog\/?p=6585\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[16,13,21,5,28,52],"class_list":["post-6585","post","type-post","status-publish","format-standard","hentry","tag-books","tag-capping","tag-food","tag-health","tag-personal","tag-work"],"_links":{"self":[{"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=\/wp\/v2\/posts\/6585"}],"collection":[{"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6585"}],"version-history":[{"count":0,"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=\/wp\/v2\/posts\/6585\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unreality.net\/weblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}